My Fitness Nurse

Welcome! I'm Amy Laufenberg, a Registered Nurse in San Diego, CA with a background in academic research and clinical trials. I'm your go-to nurse for health and fitness information based on current research. Read in good health and happiness.

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  • ▼  2019 (4)
    • ▼  February (2)
      • 9 Phenomenal Health Benefits of Shinrin-Yoku aka F...
      • 7 Safe Steps to Starting a Weight Lifting Routine ...
    • ►  January (2)
  • ►  2018 (9)
    • ►  December (2)
    • ►  November (2)
    • ►  October (1)
    • ►  September (1)
    • ►  July (1)
    • ►  June (2)
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